Sleep
Two permanent gaps worth remembering:
- Apple Watch cannot tell you how long you took to fall asleep. Apple does not expose it to any app. It will always show a dash.
- Polar does not report naps at all. Their service has room for one sleep per night, with nowhere to put a second.
Daily measurements
* Newer models only.
Activity and training
Quirks, per device
Apple Watch
Apple Watch
- Time to sleep is permanently unavailable
- Our sleep figures use the Watch alone, so they will differ from Apple’s Health app, which blends every source
- Charging overnight means no sleep data, which is correct rather than broken
Oura
Oura
- The most complete sleep data available here, and our reference
- The only source providing overnight movement
- Temperature is a deviation from your own baseline, not an absolute reading — needs several nights to establish
- Naps are recorded and drawn, but never scored
Polar
Polar
- Nightly Recharge works from the very first night, unusually
- No naps, ever — a vendor limitation
- Effort ratings entered in the Polar app do not reach us; enter them here instead
- The sleep score shown is Polar’s own, deliberately not recalculated
Fitbit
Fitbit
- On iPhone it arrives via Google Health, which drops restless time — your nights will read slightly better here than in the Fitbit app
- The Google connection needs renewing about weekly during testing
Withings
Withings
- Body-composition scales only in this round
- BIA readings move with hydration; read the trend